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At the top of the year (yes, it's been that long since I’ve been here), my good friend Tiff asked me to be a part of her Instagram series on Black men healing. The series is dedicated to her yearly self-love campaign for Black men, bringing together perspectives and advice for men to apply to their lives. As someone who truly advocates for the growth and well-being of Black men, offering my insight was a no-brainer. The question that was posed: As a man that’s healing, what’s

If you're anything like me, then you have already eaten Thanksgiving leftovers for breakfast and lunch today. Let’s back up a bit to recap. The Anticipation Yesterday, the moment we had waited for all year came and went: the last Thursday in November. The sacred day when a forkful of mac and cheese and yams and stuffing piled should have sent you into instant euphoria. The only day to celebrate eating 2nds, 3rds and 4ths (if you’re greedy), eating yourself into a itis coma

You’ve typed the destination in the GPS. You’ve returned to the drawing board to write the vision down again. You’ve looked in the mirror...

I started the year hot. I launched a new website, released a teaser eBook for my long-awaited upcoming book, and created a motivational...

“The GPS is silent when you are going in the right direction.”

Chosen 1’s, Have you ever leveled up? And I mean, really leveled up. I’m not talking about Instagram-caption level up. Or the flexing on...

Dear Reader, I couldn't be more excited to share this moment and my art with you. Though I publish regularly, this is my first book...

Your relationship with God should be your number one relationship in your life. Everything in this life depends on that relationship....